How to treat osteochondrosis at home

The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.

People turn to the methods of traditional medicine because of the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first agree this with your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used in conjunction with a course of medication prescribed by a doctor. Treatment of osteochondrosis with folk medicine is only an addition to the most important.

Herbal decoction

In the treatment of osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multicomponent decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.

Sunflower roots

Sunflower roots have medicinal properties. To prepare the broth, dry the ingredient beforehand. The entire course of this treatment involves 8 glasses of dried sunflower roots. The broth is prepared in the following proportions: to 3 liters of water 250 grams of roots (1 glass). After the water boils, it should take about 5 minutes. The drug should be taken before meals, half a glass. The broth lasts for 3 days.

Cones of spruce

This folk remedy temporarily helps get rid of osteochondrosis, forget about pain. The course of treatment lasts one month. In the fall, collect 30 spruce cones in the woods. Every day a cone is poured with boiling water at night, such a broth is divided into 2 parts: one part for the morning, the other for the evening. The procedure is repeated every day for a month.

Currant leaves

Alternative treatment with decoction of currant leaves is very effective for osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning, strain the infusion through cheesecloth and drink for a day.

Walnuts

Treatment of osteochondrosis at home is also possible with the help of infusion of walnuts. The harvest should not be last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through cheesecloth and ingested every day, 1 tsp. It is better to repeat this course of treatment again.

Dill seeds

An excellent remedy for osteochondrosis is a decoction of dill seeds. It is necessary to pour half a liter of vodka in a glass of seeds. The broth is infused for 10 days and ingested one tablespoon a day.

Laurel leaf

Another way to defeat pain in osteochondrosis is a decoction on a bay leaf. For cooking, pour 5 g of dried leaves with half a liter of water and cook for 5 minutes. The broth is then infused in a thermos for 12 hours. The drug is used for 3 days, after which a one-week break follows and the course is repeated again.

Pear twigs

For cooking, take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.

Nettle roots

For cooking, take 2 tablespoons of dried horseradish and cut them into small pieces. Then mix with half a liter of water and cook for 5 minutes. After the broth has cooled, strain it and mix with 1 tablespoon nettle juice. The drug is divided into parts and taken in one day.

Honey, celery and nuts

For cooking, take 300 g of crushed nuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.

Honey, lemon and garlic

For cooking you need 5 lemons without peel and 5 garlic heads, the products are crushed in a meat grinder and mixed. Then add 0, 5 liters of honey. The mixture is left to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.

Mix of different seeds

The most useful seeds for back treatment are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, rinsed down with any drink (preferably tea). The duration of the course is 14 days, one week rest, again 14 days.

Honey, lemon and parsley

For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of stoned lemons. Stir, grind and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a thirty-day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.

Ointments and rubbing

Treatment of osteochondrosis of the spine with folk medicine is very effective, but the effectiveness of some methods is often higher than others. For example: some agents are more suitable for treating one part of the spine, and some for another. You can prepare ointments and rubs that are very effective in treating osteochondrosis of the cervical spine at home.

Ointments are based on distilled water or oil. The rest of the ingredients may vary depending on the suggested recipes. Such an alternative treatment is very effective for exacerbations of the disease and for the prevention of complications.

Elderberries

For cooking you need a bottle with a capacity of half a liter. 75% of the bottle must be filled with elderberries, the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired areas or compresses.

purple flowers

For cooking, take a bottle with a capacity of half a liter. 75% of the bottle is filled with purple flowers and tamped tightly. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.

Lemon based

For cooking, take a small container, squeeze all the juice from one lemon into it. Then mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region but also for other parts of the spine.

Vinegar egg ointment

For cooking you need a container in which a raw chicken egg is poured and mixed with vinegar of the same volume. Then add butter weighing 100 g. When the consistency becomes homogeneous, the ointment is ready to use. Use this type of ointment before bedtime.

Healing baths

There is another way how to treat osteochondrosis with folk medicine - medicinal herbal baths. Baths can be used not only for the purpose of cleansing, but also for the purpose of healing, choosing the right medicinal herbs and their amount. Baths, like all other alternative methods of treating osteochondrosis, should only be taken after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.

To treat osteochondrosis of the spine using baths, you need to know some recipes for their proper preparation:

• Bath with birch leaves. For cooking, brew birch leaves. The bathing procedure should take about half an hour. The water should be a little warm.
• Chestnut bath. To prepare, crush the chestnut and cook it for 15 minutes. Then pour in a bath and take it for about 20 minutes.
• Needle bath. It is necessary to collect some needles from the trees in the forest, cook it for about 20 minutes. Then pour the broth into the bath and take it for about 25 minutes.
• Chamomile bath. It is necessary to pour boiling water over the chamomile and let the broth soak for half an hour. Then you can filter the fabric and take a bath.
• Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, stems and leaves of Jerusalem artichokes, pour boiling water over them, wait 20 minutes. Pour the liquid into the bath. The bathing procedure takes 15 minutes.

For a more effective treatment of osteochondrosis of the spine, the duration of treatment should be about one week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. Such home treatment is not only beneficial but also comfortable.

Compresses

Another method, which involves treatment with folk medicine, compresses. If you are looking for ways to get rid of pain and muscle spasms with osteochondrosis, try compression recipes:

• Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 white beaten raw eggs. Then allow to infuse at room temperature in a dimly lit room for 12 hours.
• Recipe number 2. We conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and let it steep at room temperature in a dimly lit room for 12 hours.
• Recipe number 3. To treat osteochondrosis with horseradish, take the leaves, pour boiling water over them and then apply to the sore spot. Thus, we treat severe forms of osteochondrosis.

Prophylaxis

No matter how effective folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent the occurrence of osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.

To keep your back healthy, follow the basic rules when sitting at the computer:

• The table has the necessary height not to bend;
• It is imperative that the eyes look at the top of the screen when the back is level;
• The distance to the monitor should be such that you can clearly see everything and you are not tumbling.

You need a comfortable computer chair so you can sit back on your back. You also need to observe the daily cure, sleep the right amount of time because it is in a dream that our body is resting. The bed must not be too soft so that the back maintains the correct position during sleep. The pillow must be the right size for you.

Do not forget nutrition: it must be balanced, rich in vitamins and minerals, so bones and joints do not suffer from calcium deficiency.

Physical activity is also very important both for the spine and for the whole body. It improves the function of the cardiovascular system, strengthens the muscles, makes the joints function and remain mobile.